Spanish Zucchini Tortilla
Spanish Zucchini Tortilla
Course: RECIPESServings
2
servingsPrep time
10
minutesCooking time
25
minutesCalories
377
kcalEnjoy the flavours of Spain with this delicious Spanish Zucchini Tortilla. Made from zucchini, potatoes and onions, this flavourful tortilla is easy-to-make and packed with nutrients. Serve it as an appetiser or a light meal paired with a simply dressed salad.
Screen Lock
Keep the screen of your device on
Ingredients
1 tbsp. 1 olive oil
1 small 1 potato, peeled, chopped
1 small 1 onion, chopped
1/2 1/2 small zucchini, thinly sliced
6 6 eggs
Directions
- Heat oil in a non-stick pan and sear the potato and onion over medium-high heat, for about 4 minutes. Next, add the zucchini and sauté for another 4 minutes.
- In a bowl, whisk eggs and season with salt and pepper. Transfer the vegetables from the pan into the bowl and mix well.
- Using the same pan, add the egg mixture on low heat and make sure everything is evenly distributed. After about 3 minutes, run a spatula through the outer edges of the tortilla to make sure it does not stick to the pan.
- After 8-10 minutes, flip the tortilla (this might take more or less, depending on heat, size and pan), using a plate over the pan. Slide the uncooked part back into the pan.
- After another 5-6 minutes, the tortilla should be cooked. Remove from heat and serve.
Nutrition Facts
- Carbohydrates: 22g
- Protein: 21g
- Fat: 22g
